yoga-xtc-strategies-for-stress-management
What is Positive Psychology? Positive Psychology is a newer and increasingly popular branch of psychology that seeks to focus not on pathology, but on what contributes to human happiness and emotional health. It focuses on strengths, virtues, and factors that help people thrive and achieve a sense of fulfillment, as well as more effectively manage stress. History of Positive Psychology The Positive Psychology movement has its roots in the work of humanistic psychologists such as Abraham...